Cape Coral, January 18th 2017- Florida Gulf Coast Dutch Lions FC is proud to announce that Tina Kaiser will join our coaching staff. Tina will be our Fitness coach on Thursday. FGCDL FC had an interview with Tina about her past and her future with us.
Can you introduce yourself?
Originally from Austria and born on the same day as Arnold Schwarzenegger. I started my career as a competitive gymnast. During university I decided to work as a group fitness instructor - and the passion is still there after 20 years.
With my experience, motivating personality and my background as psychologist, I know how to push the buttons to bring people to enjoy their workouts and to have fun by reaching their fitness goals!
What is your company speciailized in?
At Fit + Fun, we offer Professional Group Fitness for all fitness levels and all ages: we focus on the workouts that cause the biggest effects within the shortest period of time.
We want you to increase strength, flexibility, endurance and lose bodyfat. We offer Full Body Barbell Workouts, Full Body Functional Workouts, Stretching and Back Health Classes. As a Special we offer Self Defense Courses.
How did you get in contact with the Florida Gulf Coast Dutch Lions FC?
One of my greatest clients and friend Bernd Bahlke introduced me to Coach Vincent de Weger. We had a meeting about the fact that FGCDL FC was searching for a fitness coach. Since I worked with soccer players before and I am quarter Dutch, I was immediately interested
How will the partnership will look like?
I will provide a 20 mins agility training for all teams with playful exercises every Thursday. We will focus on agility, strength, condition and flexibilty. I hope that the players will enjoy the exercises. Therefore, FGCDL FC will help me to find new customers for my Gym Fit + Fun.
What is the benefit for the players?
The players will increase speed, reaction time, coordination and strength. The training should be a variety from and an addition to the regular soccer routines.
Where can the players and parents find you?
3818 Skyline Blvd, Unit 1, 33914 Cape Coral Phone: 239 309 5690
Homepage: www.fitandfun.us, Email: office@fitandfun.us, Facebook: Fit and Fun.
When is the first time we see you on the field?
Thursday January 26 I started my work as a fitness coach.
